Instructor: Jeff Phenix, a highly experienced and respected yoga teacher with a unique and diverse teaching style. 

Session Length: 1.5 hours of yoga, breathing, and meditation. 

Who it's for: A group of friends or a corporate team looking to invest in their mental and physical well-being. 

Location: Session to be held at a space provided by the winning bidder.

Jeff Phenix: Jeff Phenix is a renowned yoga instructor with over two decades of experience. He has trained and studied with some of the world's leading yoga teachers, blending practices from various disciplines including Vinyasa Flow, Iyengar, Anusara, Viniyoga, Jivamukti, and Satyananda yoga. His teaching is known for its rich, layered approach, designed to restore balance, reduce stress, and foster mindfulness. 

Why This is Perfect for Corporate Well-Being: 

With mental health and employee well-being at the forefront of many companies priorities, this session offers the perfect opportunity to invest in your team's resilience, focus, and overall mental wellness. In today's fast-paced corporate environment, mindfulness practices like yoga and meditation have been shown to improve focus, reduce stress, and enhance team dynamics. 

This is an incredible opportunity to bring a deeply personal and meaningful experience to your workplace, allowing your staff to step away from the daily grind and reconnect with themselves and each other. 

Bid on this lot to give your team the gift of well-being, led by a top yoga instructor in the heart of London.

Learn more about Jeff at www.jeffphenixyoga.com. 

Terms and Conditions

Any travel outside of London to be paid for by the successful bidder.